fbpx
ACTIVITIES

Mindfulness

icono estrella
DESCRIPTION

“Full attention”, is a practice based on focused attention and training on how to be aware of the here and now. A state of concentration and focused attention. A way of perceiving the here and now through the senses.

close close
  • Stimulates the parasympathetic nervous system, facilitating a state of calm and relaxation of the body.
  • Decreases the effects of bodily distress and psychological distress, anxiety
  • Trains neuromuscular pathways
  • Eliminates excess muscle tension
  • Prevents and improves some forms of heart disease
  • Improves digestion
Health and Well-being
Objectives
Benefits
Recommended for:
Everyone
info

Low difficulty level

Low difficulty level

Contact us to book a private lesson
regala vivood
regala vivood
regala vivood
regala vivood
Check in
29, feb, 2024
calendar
button
Nights
button
CHECK AVAILABILITY button

-10%

Verano Relax

Últimas plazas disponibles: 18 de noviembre

Gran Fin de Año VIVOOD

Esta Nochevieja no te la puedes perder

Cóctel de bienvenida amenizado con bailarina clásica y música de violín en directo

Ceremonia del Tiempo

Cena de gala y campanadas VIVOOD

Fiesta fin de año con DJ