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Activities to revitalise body and mind

Time to look after yourself

We offer different wellness activities that you can do during your stay at the hotel. All activities are guided by staff specialised in modern and ancient relaxation techniques.

Free
WELL-BEING
It covers not only the physical aspects of the practice of yoga, but also breathing, meditation and spiritual purification, thereby achieving the body's well-being goals.

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WELL-BEING
Practice based on focused attention and training on how to be aware of the here and now. A state of concentration and focused attention.

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WELL-BEING
Medicinal Chinese therapy, which bases its principles on the importance of properly channelling vital energy.

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Exercises that help you to achieve a good state of physical and mental relaxation while, at the same time, fostering work performance and helping to keep unhealthy habits under control.

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WELL-BEING
Yoga nidra is a state of consciousness that lies between wakefulness and deep sleep. The body remains relaxed and the mind is aware of the inner world.

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Through the TLF method and the combination of its three values, a better connection with your inner self and your partner is achieved.

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02, aug, 2021
Nights
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