We offer different wellness activities that you can do during your stay at the hotel. All activities are guided by staff specialised in modern and ancient relaxation techniques.
It covers not only the physical aspects of the practice of yoga, but also breathing, meditation and spiritual purification, thereby achieving the body's well-being goals.
Exercises that help you to achieve a good state of physical and mental relaxation while, at the same time, fostering work performance and helping to keep unhealthy habits under control.
Yoga nidra is a state of consciousness that lies between wakefulness and deep sleep. The body remains relaxed and the mind is aware of the inner world.